We are blessed with bodies so that we can move, breathe, play, experience, rest and be. Yoga is my smack because it unites the body with breathe. Uniting the body with breathe creates stillness and clarity and connection to self. I do yoga to align with my truest self so that I can live my truest life. I teach yoga so that I can hopefully play a small part in helping others manifest this in their lives.
I completed Anusara Modules 1 & 2 in 2009 with Jonas Westring in Chiang Mai, Thailand, Anusara Module 3 with Chris Chavez in 2010 and 200 RYT at YYoga with Rachel Scott and Erica Blitz in 2011. I also completed an 8 week mentorship with Chloe Luce at YYoga in 2011/ 2012 and continue to do workshops and always be a student of yoga by practicing as often as I can at home and at various studios with various teachers. My greatest teachings are from teaching itself!
I've been practicing various styles of yoga since 2003. some of these styles include but are not limited to Flow, Power, Hatha, Yin, Resorative, Mom & Baby. I've been fortunate to teach at YWCA Health & Fitness, YYoga, Maa Yoga Studio and Distrikt Movement. I teach group classes for corporate, private and public. I'm also passionate about teaching prenatal, Mom and Baby and Toddler yoga and am available for private yoga instruction for 1-4 people.
PRIVATE YOGA INSTRUCTION
Enjoy one on one yoga instruction and support in your home or office.
RATES: (For up to 4 people. Please inquire for group rates)
Initial intake session (75 min) $75 *30 min consultation/ 45 min practice
60 min session $70
75 min session $80
90 min session $100